Hey! I'm Erin.

I'm going to say the cheesy phrase no one usually likes to hear. This is a safe space here. Top Knots and Sweatpants is a judgement free, positive space that will focus on achieving mindfulness and help you gain confidence to live a life you love waking up to every morning.

I will encourage you to dig deep and really consider things that are uncomfortable. But the process of finding what you truly want out of your life is one you will not regret. I believe we can all be the best version of ourselves by letting go of the things that weigh down our hearts and stress our minds.

Here I will share some ways to improve your mind, body, and soul to help you live the life you dream off, and celebrate those that inspire me to be my best self.


I originally went to school for Fashion Merchandising, graduated with a Communications degree and ended up working in Human Resources. Proof you don't know what the hell you want to do with your life when you're 18 years old.

I love to read and write. One of my favorite books is Little Women by Louisa May Alcott. I named our new puppy, Jojo after the main character, Jo March.

 After my first son was born, I began trying out different planner systems, and it's completely helped coral my life. I have no idea how I lived without one before.

In 2019, I lost 35 lbs. after completely changing my health and lifestyle. I've never looked back!